Medical problems are part and parcel of life. The human body is like a machine that is prone to repairable damage. Whenever a medical problem affects the body, the mind becomes vulnerable and prone to chronic negative thoughts. This may ultimately lead to depression. Depression after heart attack or any other medical trauma affects the overall mental well-being of an individual.
This is when counseling comes to the rescue. Taking the help of medicines and prescriptions is essential, but they often treat an individual on a superficial level. Scientific and professional counseling heals the mind from within. It is similar to watering a plant.
The more the roots absorb water and minerals, the more it grows. Watering on the branches doesn’t yield any result. Thus, proper health can only come from healing the mind and the body.
What is depression?
It is a severe disorder that affects an individual’s mood and mental well-being. When it starts affecting the daily interactions, it is necessary to consult for professional help. Depression can be of two types, namely Situational and major. Both of these types are more likely to occur after getting affected by an illness or trauma, but the latter is more persistent. Chronic fatigue, a decrease in appetite, and insomnia are the most prominent symptoms of this disorder.
Is It Treatable?
Treatment of depression has a high success rate, with almost 70-80% of patients recovering or showing positive signs of improvement. However, it is necessary to choose the right channel of treatment. Professional counseling is considered one of the best treatments for depression from medical traumas and other causes. Proper psychoanalysis in counseling helps to remove the roots of this mood disorder permanently.
Benefits Of Counseling
● Mindfulness
When the mind is gripped in a constant dread or fear after an illness, it becomes impossible to be present at the moment. The mind tends to wander, and counseling reminds the psyche to enjoy the essence of every moment. Cherishing each moment equally clears out depressive symptoms.
● Acceptance of past
Counseling helps in understanding that the past has already passed. It is foolish to dwell on negative occurrences. Life moves on when it is nourished by a’ no-regret and ‘no-repentance’ policy. Counseling helps in achieving that through therapy sessions.
● A friend in disguise
Often people who have recovered from illness cannot share the fears and worries that grip their minds. Constantly ruminating on these thoughts leads to depression. A professional counselor with Christian psychology degree provides a medically sound system and lends a supportive ear to the patient. The patient, in turn, stops feeling isolated from the rest and gradually recovers from depression.
● Channelizing
Depression after heart attack and other illnesses is common. Counseling helps channel the negative voice of hopelessness into a positive and uplifting inner voice by providing logical, verbal, and therapeutic help.
Conclusion
Life is a beautiful journey. It is meant to be lived with happiness and joy. There might be a few hiccups on the path but recovering them with professional help makes the process much easier. Everyone deals with trauma differently, but life teaches us that time, care, and love can heal everything.
The icing on the cake is counseling and therapy sessions. So, if you’ve been affected by any illness and are struggling to get back to normalcy, it is normal and healthy to seek professional counseling as a remedy. With proper counseling methodology, a renewed sense of happiness will erase every thought of despair, giving the patient a normal and happy life.