There are many different types of maca, but what are they and what do they do? Here are six different types of maca, with their respective benefits:
1. Black Maca Capsules
Black maca capsules are a great way to get all the benefits of this powerful superfood in a convenient form.
Maca is a rich source of nutrients including vitamins, minerals, amino acids, and fatty acids, and has been shown to boost energy levels, improve fertility, and promote a healthy hormone balance.
2. Maca Lactuca
This type of maca is known for its high levels of l-arginine and l-lysine. L-arginine is an amino acid found in a lot of food products, including meats, dairy and vegetable items. It is important for the health of the hair, skin, nails, bones, immune system, reproductive system and the cardiovascular system.
The l-lysine is also an essential amino acid. It is very important to the health of the human nervous system since it allows the neurotransmitters to function properly. These nutrients help improve blood flow and reduce inflammation.
3. Maca Acai
This potent antioxidant is derived from the Aconitum napellus plant. Maca Acai is rich in anthocyanins, which are powerful antioxidants that can help protect the body against free radicals that can cause damage to cells and lead to various diseases.
These nutrients have been shown to help improve cognitive function and reduce inflammation.
4. Maca Cube
An excellent dietary supplement, Maca Cube is made out of the Maca plant and is high in l-carnitine and l-tyrosine. It has been used as a natural fertility aid and an aphrodisiac in Peru.
Maca Cube is also well known for improving energy and alleviating depressive symptoms. It’s made out of a natural source so you don’t have to worry about harmful side effects.
Black maca is also known for its ability to increase stamina and endurance, making it a great choice for athletes or anyone who wants to improve their physical performance.
5. Maca Powder
Maca powder is made from the dried and powdered root of the maca plant, which is native to Peru.
Maca powder is rich in vitamins, minerals, and amino acids, and has been shown to improve energy levels, stamina, and libido. It is also said to promote fertility and balance hormones.
6. Maca Root Extract
Maca root extract is a popular ingredient in many health and beauty products. It is derived from the maca plant, which is native to the Andes Mountains in South America. The extract is rich in nutrients and antioxidants, which make it beneficial for the skin, hair, and nails.
The maca root extract is also said to boost energy levels, improve mood, and promote fertility. Maca root extract is available in capsules, powders, and creams. You can get the Maca root extract in different varieties including organic, raw, standardized for L-Arginine and L-Lysine, and super bio.